INCREASE YOUR PUMP ON COMPETITION DAY
While it is a very popular and effective ingredient of pre-workout and intra-workout products, our pure Citrulline Malate is for experienced bodybuilders and hardcore Gym Bandits who want this potent amino acid raw to develop a personalised blend to exactly fit your intense training and competition needs. Gym Bandit’s Citrulline Malate supplement is pure 100% pharmaceutical grade awesomeness in a pouch. At a potent 2:1 ratio and with no extra fillers and shit, our Citrulline Malate is a high-quality supplement that will pay dividends when you’re on stage.
Outside of increasing your pump for a comp, Citrulline Malate (also known as L-Citrulline DL-Malate) is a popular supplement taken in powdered form to increase training endurance and detoxifies your body’s ammonia production. It also facilitates ATP output. Did I say it increases your pump?!!
HOW CITRULLINE MALATE WORKS AS A VASODILATOR
Citrulline Malate is a combination of the amino acid L-Citrulline and Salt Malate. L-Citrulline is scientifically proven to be the most effective way to introduce l-Arginine into your body. It is more effective than taking an l-Arginine supplement. This is because your kidneys turn L-Citrulline into l-Arginine and then uses it to stimulate Nitric Oxide (NOX). NOX is a vasodilator, relaxing and expanding your blood vessels to help your body move oxygen and nutrients around your bloodstream. Supplementing L-citrulline also increases Ornithine and Arginine (other Amino Acids) in your plasma content. This means L-Citrulline supplementation improves the ammonia recycling process and nitric oxide metabolism which spells good omens for a quick recovery. In fact, studies have shown that L-Citrulline supplementation can decrease your physical recovery time after training by up to 40%.
To be technical, it is actually the interaction between l-Citrulline and Arginine that Gym Bandit’s Citrulline Malate supplement delivers which is great to pump you up before a competition. It has the added bonus of reducing fatigue and improving your prolonged muscular endurance for both aerobic and anaerobic exercise. (But wait… there’s more!) there is some rather credible evidence to suggest that l-Citrulline supplementation can increase growth hormone production during exercise….YEAHHHH BUDDY!
Plenty of studies have been performed around the benefits of supplementing with Citrulline Malate for exercise performance and muscle gain. Just 6g each day for 15 days has been shown to increase oxidative ATP production by more than 30% and significantly reduce perceived fatigue during exercise.
To supplement L-Citrulline to enhance sports performance effectively, sport science experts say to take 6,000–8,000 mg about an hour before exercise. Used as a dietary supplement, you can do this by mixing 2g with 50ml of water or non-acidic juice (like grapefruit juice) and drink 1 to 3 times daily or as required. We advise taking our citrulline malate supplement as part of a pre-workout or intra-workout drink supplement for the best results. Because you’re likely to be an experienced and hardcore Gym Bandit if you’re using this product, we recommend you talk to your Coach or Health Professional about the best dosing to fit your needs.
1 flat 1.5ml scoop provides an estimated 1g serving and this scoop is included in your package.