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A new blog community for fitness professionals, fitness fanatics and all other Gym Bandits.
There is a whole lot of confusion around sports supplements. Let's get rid of some [...]
Team Gym Bandit Athlete Red Wiard recounts her experiences as a competitor at the 2019 [...]
Making the decision to sign up to a strongman competition, whether it’s your first comp [...]
So, you're looking at protein powders and you're a little confused. WPI vs WPC??! There [...]
Growth Mindset Training
It's that time of the year when people are finding their health and fitness new [...]
Hey dweeb, small fry, pencil neck…. If this is how your being greeted or associated [...]
Are You A Good Spotter? Being a good spotter and a good gym partner go [...]
Are you tired of not seeing results? Are you lacking motivation in the Christmas season? [...]
A Basic Guide to Skill Acquisition This article is about providing a simplistic insight into [...]
Essential Guide to Human Performance Simply put, human performance requires the creation of energy to [...]
Nutritional Food!! Where to start? The Basics of Athlete Nutrition Well, let’s look at this [...]
What to think about when choosing a gym You may just be starting at the [...]
“Am I ready to become a Gym Bandit?” Well, the first step may be sorting [...]
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